Am Pics Workout Thread

Mac380 · Sep 29, 2015

Ntyhousewife said:
Anyone want to go for a power walk with me today?

http://imgur.com/9NHmc3x

Let's not forget the protein shake afterwards...

http://imgur.com/ZItIQ9Q

Yep, that will be me out for another lunchtime fitness session lol.
You wouldn't mind jogging in front would you? A bit like a carrot and stick , only I provide the stick? lol

_Lorelei_ · Sep 30, 2015

Today's workouts (just a short workout)

https://www.youtube.com/watch?v=55UgmthRxqE
https://www.youtube.com/watch?v=xE3BNzSr0dE
https://www.youtube.com/watch?v=MmsrvUFCtd0

And a photo ...

Matt1234520 · Sep 30, 2015

_Lorelei_ said:
Today's workouts (just a short workout)

https://www.youtube.com/watch?v=55UgmthRxqE
https://www.youtube.com/watch?v=xE3BNzSr0dE
https://www.youtube.com/watch?v=MmsrvUFCtd0

And a photo ...

Wow, looking great! Nice pic

curl4ever · Sep 30, 2015

_Lorelei_ said:
Today's workouts (just a short workout)

https://www.youtube.com/watch?v=55UgmthRxqE
https://www.youtube.com/watch?v=xE3BNzSr0dE
https://www.youtube.com/watch?v=MmsrvUFCtd0

And a photo ...

Great results!

- curl

talikat · Oct 1, 2015

It's the only kind of pole dancing I know how to do.

I've been doing this workout this week, really liking it, makes me sweat.

https://www.youtube.com/watch?v=GIXf-kKExjE

zhutt · Oct 1, 2015

talikat said:
It's the only kind of pole dancing I know how to do.

I've been doing this workout this week, really liking it, makes me sweat.

https://www.youtube.com/watch?v=GIXf-kKExjE

What a coincidence, makes me sweat as well.

medicmike · Oct 1, 2015

talikat said:
It's the only kind of pole dancing I know how to do.

I've been doing this workout this week, really liking it, makes me sweat.

https://www.youtube.com/watch?v=GIXf-kKExjE

WOW, gets my heart racing.....

talikat · Oct 2, 2015

zhutt said:
What a coincidence, makes me sweat as well.

haha, sweet, I'll get a towel!

medicmike said:
WOW, gets my heart racing.....

Thank you Mike, keep that baby pumping! :kiss:

Ntyhousewife · Oct 2, 2015

talikat said:
It's the only kind of pole dancing I know how to do.

I've been doing this workout this week, really liking it, makes me sweat.

https://www.youtube.com/watch?v=GIXf-kKExjE

Wow Tali. I love your abs!! I want that!! Rotating my workout starting Monday. Seems as many of you girls us you tube videos. I'm going to have to try some...

talikat · Oct 2, 2015

Ntyhousewife said:
Wow Tali. I love your abs!! I want that!! Rotating my workout starting Monday. Seems as many of you girls us you tube videos. I'm going to have to try some...

Thank you! Youtube has some really good stuff!

jordanp76 · Oct 2, 2015

talikat said:
It's the only kind of pole dancing I know how to do.

I've been doing this workout this week, really liking it, makes me sweat.

https://www.youtube.com/watch?v=GIXf-kKExjE

Looking good Tali

Way to work the core!

*Twisted* · Oct 2, 2015

talikat said:
It's the only kind of pole dancing I know how to do.

I've been doing this workout this week, really liking it, makes me sweat.

https://www.youtube.com/watch?v=GIXf-kKExjE

Great shots tali! You look amazing that workout is paying off

talikat · Oct 2, 2015

jordanp76 said:
Looking good Tali Way to work the core!

Thanks Jordan, maybe someday they'll look as good as your do! :kiss:

*Twisted* said:
Great shots tali! You look amazing that workout is paying off

Thank you Twisted!! :kiss:

blazin24 · Oct 2, 2015

talikat said:
It's the only kind of pole dancing I know how to do.

I've been doing this workout this week, really liking it, makes me sweat.

https://www.youtube.com/watch?v=GIXf-kKExjE

I'm sure you know another kind of pole dancing.

Mmmmm toes. Begging for a taste.

talikat · Oct 2, 2015

blazin24 said:
I'm sure you know another kind of pole dancing.

Mmmmm toes. Begging for a taste.

Crap I though you posted something!

Thank you Blazin, that would be a good work out too wouldn't it? Those ladies are toned!

SlowTeaseUK · Oct 2, 2015

Keep up the good work(outs!)

Just wanted to pop in to say thanks to you lovely lot keeping this going, you're all looking fantastic. I've been training and at the gym this week but been slacking on the pics front, will try get something over the weekend!

Ntyhousewife · Oct 3, 2015

Saturday workout..

How about some post work out legs..

http://imgur.com/zDGJTFT

Me sitting on my workout bench finally finished with my workout for today ...

http://imgur.com/yLpBMHh

talikat · Oct 3, 2015

Ntyhousewife said:
How about some post work out legs..

http://imgur.com/zDGJTFT

Me sitting on my workout bench finally finished with my workout for today ...

http://imgur.com/yLpBMHh

I want those legs NHW, you're just so shapely, wow. :rose:

Mac380 · Oct 4, 2015

Your more than welcome to bench press me a couple of time Nty

Ntyhousewife said:
How about some post work out legs..

http://imgur.com/zDGJTFT

Me sitting on my workout bench finally finished with my workout for today ...

http://imgur.com/yLpBMHh

SlowTeaseUK · Oct 4, 2015

Ntyhousewife said:
How about some post work out legs..

http://imgur.com/zDGJTFT

Me sitting on my workout bench finally finished with my workout for today ...

http://imgur.com/yLpBMHh

Those are indeed gorgeous legs but I also love your training wear, super cool, especially your trainers!

Cheeky pre-workout snap from me from today.

https://farm6.staticflickr.com/5775/21958881121_2c383f3f4e.jpg

Ntyhousewife · Oct 4, 2015

talikat said:
I want those legs NHW, you're just so shapely, wow.

Thanks Tali. I have been working out my legs every day for years to get them to look like that.

Mac380 said:
Your more than welcome to bench press me a couple of time Nty

Hehe. I can only bench 100 pounds so you'll probably be way too heavy for me. But how about if we do a different type of workout on that bench... :devil:

SlowTeaseUK said:
Those are indeed gorgeous legs but I also love your training wear, super cool, especially your trainers!

Cheeky pre-workout snap from me from today.

Thank ST. I love compression shorts they make me sweat so much more and give my legs a better workout. Got to have good trainers when you run 6-7 miles a day.

You have an awesome bum ST!!

https://farm6.staticflickr.com/5775/21958881121_2c383f3f4e.jpg

talikat · Oct 5, 2015

SlowTeaseUK said:
Those are indeed gorgeous legs but I also love your training wear, super cool, especially your trainers!

Cheeky pre-workout snap from me from today.

https://farm6.staticflickr.com/5775/21958881121_2c383f3f4e.jpg

Nice booty ST!! :rose:

Ntyhousewife said:
Thanks Tali. I have been working out my legs every day for years to get them to look like that.

It really shows how hard you work.

Saxon_Hart · Oct 5, 2015

Have been working out for a few weeks now. Starting to get some definition back.

Ntyhousewife · Oct 5, 2015

Saxon_Hart said:
Have been working out for a few weeks now. Starting to get some definition back.

Good Job Saxon. Looking good! Keep it up!

zhutt · Oct 5, 2015

SlowTeaseUK said:
Those are indeed gorgeous legs but I also love your training wear, super cool, especially your trainers!

Cheeky pre-workout snap from me from today.

You make those look great.

Am Pics Workout Thread

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